Cosack saved workout. Cosack Saved Kind Palevyh
(1st seminar in Troitsk). Vladimir Nikolaevich Ambasador received and retained heritage from a kind of centuries-long tradition of unarmed combat "Cosack Saved". Studio Prince island" offers You two training course…

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The benefits of swimming for Zdorovya
Choosing uncomplicated and enjoyable sport that can keep all muscles toned, promote weight los and rejuvenation but also to maintain health for many years pay attention to swimming. This sport…

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A healthy body is a beautiful body

There is a low-residue diet, which will help in just a few days to cleanse the body of harmful toxins and decay products, and also to get rid of a couple pounds overweight. This diet will fit almost anyone to help your body rid itself of harmful substances. Because in the modern world of pollution of the body occurs not only at the expense of procesed products, but also through water and the atmosphere. Most vegetables and fruits are sprayed with pesticides, respectively, even healthy foods can contribute to the pollution of the human body with various poisons.

The dignity of beshlakovaya diet complete cleansing of the body, helps to

get rid of cellulite, which is formed due to the accumulation of toxins in the body.Also with it you can clean the internal organs, resulting in their functioning will improve. It will confirm any of the gynecology clinic. Not recommended this diet to the people, leading an active way of living, as this diet they will not have enough power to do its normal active work. Sometimes the person may suffer from headaches, it could be explained by the fact that are excreted from the body by various poisons.

Dinner – fruit salad, for example, pineapple, strawberry or strawberry.

The products are permisible in the second embodiment: boiled chicken, lean beef, vegetable broths, lean fish, cottage cheese with low fat content, jelly, compote and juice, respectively, all without sugar. All others not listed in this list of products is strictly prohibited.

Healthy lifestyle and fitnes is the key to longevity.
Modern man is increasingly coming to the conclusion that it is necesary to abandon bad habits and pasive lifestyle. Regular consumption of fatty, fried, spicy foods, alcohol, fast food is…

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Healthy lifestyle and fitnes is the key to longevity.
Modern man is increasingly coming to the conclusion that it is necesary to abandon bad habits and pasive lifestyle. Regular consumption of fatty, fried, spicy foods, alcohol, fast food is…

Continue reading →