Stop the world!
If you binge drink, and feel the ground beneath your feet, put his hand on some rigid stationary surface such as a window sill or table. By increasing the concentration of alcohol in the blood part of it goes into a particular organ of the inner ear responsible for the sense of balance – the
vestibular system. The brain is a los due to the deterioration of the quality of information coming from the vestibular apparatus, and starts to work poorly, and people at this time feels like it’s on the swings and the ship during the storm. Is to rest the hand on a hard stable surface, and the brain “switch” to the channel information, then it will be much easier to keep his balance. Continue reading
Just want to describe my experience of visiting sesions of Cycling. To get like a long time, but as they say, all hands did not reach.
And here is the decisive day. I sit on the bike, start pedaling and on the 3rd minute to realize that I will die. ))) Comes the realization that to pedal me another 45 minutes. 10 minute legs start to numb and reduce (not arguing, posibly the first time I’m not all movements are done correctly, because even more tired), I foolishly stop and sit my as on the seat. After a minute of rest, I realized I shouldn’t have to do it categorically. It was posible to reduce the pace to hang on the steering wheel, but not
to sit and stay… Continue reading
No reasonable person will say that it is a pleasure to get up when alarm rings at half past five in the morning and go home in the rain and cold for a run.
Try to find hidden benefit. Eventually, exercise will make your figure slim. Start gradually. Grab your favorite mug, by the way doing here mugs made to order. pour a refreshing drink, a workout. And forward to victory.
The best reward is different for everyone. Find what you need, and it will help you not to abandon sports.