How to prepare skis for competitions and trainings - Equipment - Ski equipment
This article I'm addresing primarily to Amateur sportsmen who can play in Amateur competitions and train slalom on the slopes. Many of you probably already knew that to give in…

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The benefits of swimming in Basani
We all know that every sport has its own beneficial properties for the human body. Any sport any specific effect on various organs. The positive effect is there and running,…

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How to choose an elliptical trainer that you need to pay attention to when choosing

It is always difficult to choose what does not understand – that’s why I will tell You that you need to pay attention to when choosing elliptical trainer.

Flywheel mas.

A flywheel is a rotating element in the form of a disk, which is responsible for creating resistance when you rotate the pedals. From this parameter depends primarily on the smoothnes of the pedals of the Continue reading

How to choose an elliptical trainer for home

Elliptical machine — a simulator that combines the two sports equipment: stepper. giving a simulated walk up the stairs, and Jogging track .

Types of elliptical exercise machines

There are several types of elliptical trainers:




Mechanical simulators have a more affordable price, since it requires no additional energy source, but they are les popular model due to the lack of smoothnes and lack of capacity-metered load. Continue reading


For the study of the musculature and the development of muscle strength of the respective projectile is a power simulator. Sitting comfortably at home, you can safely train, selecting the right trainer.

Before you choose, learn about the benefits of your investment

nice addition to the work in the gym to increase strength and muscle mas execution of natural movements to work the muscles of the whole body is stable and reliable sports equipment, equipped with lots of adjustments and suitable for any size user tilt adjustment allows you to perform a variety Continue reading